What motivates runners? Focusing on the 'how' rather than the 'why'

Published Date: 11 Sep 2025

As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those stretches when finishing ...

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

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A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.

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