Despite efforts for improvement, the "State of the Air" report reveals concerns.

Published Date: 23 Apr 2023

Despite Improvement Efforts, the "State of the Air" Report Highlights Issues.

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Dreaming of fewer running injuries? Start with better sleep

If you are among the 620 million people who lace up their running shoes on a regular basis, chances are that you're an early riser.

Daylight robbery? How London's skyscrapers deprive marginalized people of light

When you look at the promotional materials advertising luxury high-rise developments in London, it is obvious that the fantasy of living in the sky is fused by a desire for sunlight and "unobstructed" views of the city. Phrases ...

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Using your phone every night before bed? Researchers say that's okay

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto Metropolitan University (TMU) and the Université Laval suggests nightly screen use does not contribute to ...

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For many people with cancer and other serious diseases, palliative care is an important element of their journey.

Single-dose radiation before surgery can eradicate breast cancer

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For many people with cancer and other serious diseases, palliative care is an important element of their journey.

Single-dose radiation before surgery can eradicate breast cancer

A single, targeted high dose of radiation delivered before other treatments could completely eradicate tumors in most women with early-stage, operable hormone-positive breast cancer, according to a study led by UT Southwestern ...

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If you are among the 620 million people who lace up their running shoes on a regular basis, chances are that you're an early riser.

When you look at the promotional materials advertising luxury high-rise developments in London, it is obvious that the fantasy of living in the sky is fused by a desire for sunlight and "unobstructed" views of the city. Phrases ...

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or physical exercise, a phenomenon called post-exertional malaise.

Research led by Korea University Ansan Hospital reports finding an association between moderate to severe obstructive sleep apnea and increased risk of cerebral microbleeds.

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically appear in the fall, worsen through the winter months and eventually go away in the spring or summer.

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto Metropolitan University (TMU) and the Université Laval suggests nightly screen use does not contribute to ...

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Too much, too little sleep tied to overactive bladder risk

The risk for overactive bladder (OAB) is associated with both short and long sleep duration, according to a study published online Sept. 17 in Frontiers in Medicine.

Isolated REM sleep behavior disorder may predict Parkinson's disease and dementia

An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in predicting neurodegenerative diseases.

Study: Exercise lowers risk of depression and sleep problems in older smokers

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

Some people tape their mouths shut at night. Doctors wish they wouldn't

Having your mouth taped shut is the stuff of nightmares—but some people are doing just that to themselves. And in an attempt to sleep better, no less.

Higher levels of air pollution linked to worsening of sleep apnea

People who have obstructive sleep apnea (OSA) may suffer worse symptoms if they live in areas with higher levels of air pollution, according to a multi-national study presented at the European Respiratory Society (ERS) Congress ...

Poor sleep may accelerate brain aging

People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in the journal eBioMedicine. ...

Better hydration may lead to better sleep

Everyone knows staying hydrated is important, but new research highlights just how important it is for a less obviously related area of health—sleep.

Commuting time and living environment correlate with poor sleep health, study finds

One-third of our lives is spent sleeping, yet 30–40% of adults are reported to experience some form of insomnia. Japan in particular has the lowest sleep duration among the Organization for Economic Co-operation and Development ...

Key to the riddle of sleep may be linked to bacteria

What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms spawned in our intestines.

Exposure to gun violence is associated with insufficient sleep in teens

New research led by Mass General Brigham researchers reveals an association between insufficient sleep and the witnessing of neighborhood violence by adolescents. Based on nationwide survey data from more than 40,000 teenagers, ...

Study finds few teens follow pre-bed guidelines, sees minimal effect on sleep

Sleep guidelines suggest no screens, no exercise, and no food in the hour before bed, but do they work and how many young people follow them?

A big, convulsive twitch while dozing off? Sleep experts explain the 'hypnic jerk'

You're gently drifting off to sleep when suddenly your arms and legs convulse and you jolt yourself awake. Or, perhaps you're relaxing in bed when, out of the blue, your dozing partner does an almighty twitch, scaring you ...

Beauty sleep isn't a myth—a sleep medicine expert explains how rest keeps your skin healthy and youthful

Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, "I look tired?"

Passive Smoke Exposure in Prepubescent Males Affects Lung Function in Children, Grandchildren

Passive Smoke Exposure in Prepubescent Males Affects Lung Function in Children, Grandchildren

Could cutting back on caffeine really give you more vivid dreams? Here's what the science says

Have you recently cut down on caffeine and feel like you're having the most vivid dreams of your life?

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