London 'scream club' helps young people relieve stress

Published Date: 21 Oct 2025

At a London park, dozens of young people gathered, awaiting the starting signal, then screamed at the top of their voices—all in a bid to release tension.

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

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A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.

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