A bike helmet researcher explains how to determine whether or not you are wearing the appropriate bicycle helmet.

Published Date: 09 Aug 2023

Wearing a helmet is recommended if you ride a bike to reduce your risk of suffering a traumatic head injury. Wearing a bicycle helmet lowers, according to a significant Australian review of 40 different studies and 64,000 injured cyclists worldwide.

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

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