The art of perfect AFL handball performance is revealed by research.

Published Date: 13 Mar 2024

Finally, in time for the 2024 AFL season, a Deakin University study has revealed the key to mastering the handball.

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

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A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.

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