There is a 40% reduction in the risk of 9 cancers with good cardiorespiratory fitness.

Published Date: 16 Aug 2023

At least in men, a large long term study published online in the British Journal of suggests that having good cardiorespiratory fitness when young is linked to a 40% lower risk of later developing 9 specific cancers.

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There is a 40% reduction in the risk of 9 cancers with good cardiorespiratory fitness.

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