The new rules for weighing athletes in British Gymnastics are a band-aid fix.

Published Date: 24 Jan 2024

British Gymnastics (BG) published a new policy on November 29, 2023, prohibiting coaches from weighing gymnasts. The CEO of the governing body, Sarah Powell, called the new regulation a "significant and positive step forward for the...".

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

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A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.

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