Viral 'kettlebell challenge' could do you more harm than good: Here's why

Published Date: 31 Jul 2025

The "100 kettlebell swings a day" challenge is the latest viral fitness endeavor on social media. The challenge is simple: pick up a kettlebell and do 100 swings (bringing the kettlebell from between your legs and using your ...

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

A minimally invasive heart procedure to correct irregular heart rhythms called catheter ablation may reduce the risk of stroke enough that some patients can discontinue blood thinners, according to a preliminary late-breaking ...

An earlier blood transfusion—done when hemoglobin levels were higher—after major general or vascular surgery among people with heart disease was associated with a lower risk of some complications but not the most severe ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.

Frankenstein's creature is coming back to life—again. As Guillermo del Toro's new adaptation of Mary Shelley's gothic masterpiece airs on Netflix, we provide an anatomist's perspective of her tale of reanimation. Could ...

Patients with implanted medical devices like orthopedic joint replacements, pacemakers, and artificial heart valves run a small but significant risk that these devices get infected with bacterial pathogens. This starts them ...

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