Researchers closer to figuring out what causes exercise to boost your brain

Published Date: 21 Aug 2024

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has revealed forced muscle movement doesn't have the same effect as voluntary.

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When we think of elite athletes, we generally think of people who are at the top of their game physically.

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A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.

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