Speciality: Unani
Description:
Welcome to our podcast. Today, we’re exploring the foundations of Unani medicine, a traditional healing system with roots in ancient Greece and developed further in the Middle East and South Asia. Unani medicine is based on the concept of balancing four humours in the body: blood, phlegm, yellow bile, and black bile. Practitioners believe that health is achieved when these humours are in harmony, and illness arises when they are out of balance. Treatment in Unani involves lifestyle advice, herbal medicines, and natural therapies tailored to each individual’s temperament. Understanding these principles helps us appreciate the holistic approach that Unani medicine brings to health and wellness.
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