Principles of Unani Medicine Explained

Speciality: Unani

Description:

Welcome to our podcast. Today, we’re exploring the fascinating principles of Unani medicine, a holistic healing system with roots in ancient Greece and the Middle East. Unani medicine is based on the balance of four humours in the body: blood, phlegm, yellow bile, and black bile. Health, according to Unani theory, is achieved when these humours are in harmony. Practitioners use natural remedies, herbal treatments, and lifestyle guidance to restore this balance. Unani medicine also emphasises the importance of diet, environment, and mental wellbeing. By focusing on prevention and personalised care, Unani aims to treat both the symptoms and underlying causes of illness. Stay tuned as we delve deeper into holistic health traditions.

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