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Speciality: Ayurveda
Description:
Welcome to our podcast. Today, we’re exploring the concept of the three doshas in Ayurveda: Vata, Pitta, and Kapha. These doshas are believed to be fundamental energies that govern our physical and mental processes. Vata is associated with movement and air, Pitta with transformation and fire, and Kapha with structure and earth. Each person has a unique combination of these doshas, which influences their health, personality, and wellbeing. By recognising your dominant dosha, Ayurveda suggests you can make lifestyle and dietary choices that promote balance. Understanding the three doshas is the first step toward a more personalised approach to health and self-care.
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Address :
Hidoc Dr. Inc. | Delaware C Corp | 1309 Coffeen Ave. Suite 1200, Sheridan WY, 82801
Phone :
+1-415-463-3094
Email :
anishagadia@hidoc.co
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