How Excessive Salt Intake Can Affect Kidney Health

Speciality: Nephrology


Speaker:

Selvabharathy A | HCP

Description:

Welcome to the AI Health Podcast. Today, let's talk about how too much salt in your diet can affect your kidneys. Our kidneys work hard to filter waste and balance fluids in the body. When we consume excess salt, the kidneys must work overtime to remove the extra sodium. This can lead to higher blood pressure, which is a major risk factor for kidney disease. Over time, too much salt can damage the blood vessels in the kidneys, reducing their ability to function properly. To keep your kidneys healthy, try to limit processed foods and choose fresh ingredients when possible. Remember, moderation is key. Thanks for listening.

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