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Quiz on Role of Ayurvedic Massage (Abhyanga)

Dear Doctor, Participate in this fun and interesting quiz on role of Ayurvedic massage (Abhyanga). To enhance health, several procedures and approaches are followed on a daily basis. Abhyanga (oil massage) is one of the traditional procedures described in Dinacharya. It is a method of promoting healing, relaxing, and treating various disorders. Participate now.

1. Meena, a 35-year-old woman, experiences frequent episodes of stress and anxiety due to her demanding job and personal responsibilities. How can Abhyanga contribute to Meena's well-being?

2. Rahul, a 40-year-old man, suffers from chronic back pain and muscle stiffness as a result of his physically demanding job. How might Abhyanga benefit Rahul's condition?

3. Priya, a 50-year-old woman, experiences disturbed sleep patterns and insomnia due to menopausal symptoms. How can Abhyanga help improve Priya's sleep quality?

4. Arjun, a 30-year-old man, leads a sedentary lifestyle and often experiences low energy levels and lethargy. How might Abhyanga contribute to Arjun's overall well-being?

5. Nisha, a 45-year-old woman, struggles with digestive issues and irregular bowel movements due to stress and poor dietary habits. How can Abhyanga benefit Nisha's digestive health?

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