The Painful Reality of Trigger Finger: How to Manage It

Introduction

Trigger finger is a painful condition that affects the tendons in the fingers and thumbs. It is caused by a narrowing of the tendon sheath, which makes it difficult for the tendons to move freely. The condition results in stiffness, pain, and a sensation of a “trigger” when bending or straightening the finger. Trigger finger is a common condition, affecting about 2-3 percent of the population, and is more common in women and people over the age of 40. It can be very painful and can interfere with daily activities. In this article, we discuss the painful reality of trigger finger, how to diagnose it, and how to manage it.

What is Trigger Finger?

Trigger finger is a condition that affects the tendons in the fingers and thumbs. It is caused by a narrowing of the tendon sheath, which makes it difficult for the tendons to move freely. The condition results in stiffness, pain, and a sensation of a “trigger” when bending or straightening the finger. Trigger finger is a common condition, affecting about 2-3 percent of the population, and is more common in women and people over the age of 40.

Symptoms of Trigger Finger

The most common symptom of trigger finger is a “trigger” sensation when bending or straightening the finger. This sensation can be painful and can be accompanied by stiffness and swelling in the affected finger. Other symptoms of trigger finger include: • Pain and tenderness at the base of the finger or thumb • A popping or clicking sensation when moving the finger or thumb • A lump or “knot” at the base of the finger or thumb • Difficulty bending or straightening the finger or thumb • A feeling of locking or catching in the finger or thumb

Diagnosing Trigger Finger

If you are experiencing any of the symptoms of trigger finger, it is important to see your doctor. Your doctor will perform a physical exam and ask questions about your symptoms and medical history. They may also order imaging tests, such as an X-ray or MRI, to get a better look at the affected area.

Treatment Options for Trigger Finger

Treatment for trigger finger depends on the severity of the condition. In some cases, the condition may resolve on its own with rest and splinting. Other treatment options include: • Non-steroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation • Steroid injections to reduce inflammation and improve range of motion • Surgery to release the tendon sheath and allow the tendon to move freely

Preventing Trigger Finger

Although there is no sure way to prevent trigger finger, there are some steps you can take to reduce your risk. These include: • Avoiding repetitive motions with your fingers and thumbs • Wearing gloves when doing activities that involve gripping or squeezing • Keeping your hands warm and dry • Taking regular breaks from activities that involve repetitive motions • Strengthening the muscles in your hands and wrists • Stretching your hands and wrists regularly

Conclusion

Trigger finger is a painful condition that affects the tendons in the fingers and thumbs. It is caused by a narrowing of the tendon sheath, which makes it difficult for the tendons to move freely. If you are experiencing any of the symptoms of trigger finger, it is important to see your doctor. Treatment options include rest, splinting, NSAIDs, steroid injections, and surgery. There is no sure way to prevent trigger finger, but there are steps you can take to reduce your risk. By taking these steps, you can help manage your condition and reduce your risk of developing trigger finger.