Supraspinatus tendonitis is a common injury that affects the supraspinatus tendon, which connects the shoulder blade to the upper arm bone. This condition usually occurs due to repetitive overhead activities that place excessive stress on the tendon and cause microtrauma over time.
One of the most significant causes of supraspinatus tendonitis is overuse or repetitive motion. People who engage in sports or occupations that require frequent overhead movements are more likely to develop this condition. Athletes involved in throwing sports such as baseball, volleyball, and tennis are at high risk for this type of injury.
Age can also be a contributing factor for supraspinatus tendonitis. As people get older, their tendons become less flexible and resilient, making them more susceptible to injuries like tendonitis.
In addition to these factors, poor posture can also put undue stress on shoulders and lead to an increased risk of developing supraspinatus tendonitis. Poor technique while performing exercises or lifting heavy weights can also contribute significantly to this problem.
Symptoms of Supraspinatus Tendonitis can vary depending on the severity of the condition. Initially, you may experience mild pain in your shoulder which increases with time and movement. The pain is usually felt in the front or side of your shoulder and can radiate down to your arm.
As the tendonitis progresses, you may feel a constant ache even when at rest. You might also notice some swelling around your shoulder joint, making it difficult to move freely.
One common symptom of supraspinatus tendonitis is weakness in the affected arm. This can make it challenging to perform activities such as reaching for objects overhead or lifting heavy items.
In advanced stages of supraspinatus tendonitis, you may feel a tearing sensation in your shoulder accompanied by severe pain that interferes with daily activities like sleeping or dressing up.
Diagnosing supraspinatus tendonitis can be a complex process that requires the skill of a medical professional. There are several ways to diagnose this condition, and it often involves a combination of physical examination, imaging tests, and patient history.
Supraspinatus tendonitis is a common condition that affects many people, especially those who engage in repetitive overhead activities such as athletes and manual laborers. It can cause significant pain and discomfort in the shoulder area, making it difficult to perform routine tasks.
If you suspect that you may be suffering from supraspinatus tendonitis or any other shoulder injury or disorder, consult with an experienced medical professional for proper diagnosis and treatment options tailored to your individual needs. With the right care regimen in place ,you will be able to recover quickly and resume normal activity without fear of further damage or complications.
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