Obesity and Its Impact on Heart Health

Speciality: Bariatrics


Speaker:

Dr. KATHIRVELU RAMARAJ | Consultant Bariatric Surgeon

Description:

Welcome to our podcast. Today, we’re exploring obesity and its impact on heart health. Obesity is more than a number on the scale; it’s a significant risk factor for heart disease. Excess fat, especially around the abdomen, increases blood pressure and cholesterol levels, making the heart work harder. Over time, this can lead to conditions like coronary artery disease, heart failure, and stroke. The good news is, even modest weight loss—just five to ten percent of your body weight—can improve heart health and lower your risk. Small changes in diet and physical activity can make a big difference. Understanding the link between obesity and heart health is a vital step towards a healthier future.

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