Address :
Hidoc Dr. Inc. | Delaware C Corp | 1309 Coffeen Ave. Suite 1200, Sheridan WY, 82801
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+1-415-463-3094
Email :
anishagadia@hidoc.co
Speciality: Ayurveda
Description:
Welcome to our podcast on the essentials of Ayurveda. Ayurveda is an ancient system of medicine from India, focusing on holistic health and harmony. At its core, Ayurveda teaches us that balance between the body, mind, and environment is key to well-being. It identifies three fundamental energies, called doshas: Vata, Pitta, and Kapha. Each person has a unique combination of these doshas, influencing their health and personality. Ayurveda emphasises natural remedies, diet, daily routines, and mindfulness to maintain balance. By understanding your dosha and making small lifestyle adjustments, Ayurveda offers a personalised path to health. Stay tuned to learn how its timeless wisdom can fit into your modern life.
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Address :
Hidoc Dr. Inc. | Delaware C Corp | 1309 Coffeen Ave. Suite 1200, Sheridan WY, 82801
Phone :
+1-415-463-3094
Email :
anishagadia@hidoc.co
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