How Blood Pressure Affects Long-Term Heart Health

Speciality: Cardiology


Speaker:

Binoy Thavara Damodar | HCP

Description:

Welcome to our podcast. Today, we’re exploring how blood pressure impacts your heart health over time. Blood pressure is the force of blood pushing against your artery walls. When it stays high, your heart must work harder to pump blood, which can damage artery walls and increase the risk of heart attacks and strokes. Over years, uncontrolled high blood pressure can also lead to heart failure and other complications. The good news is, regular monitoring and lifestyle changes—like eating less salt, exercising, and managing stress—can make a big difference. By keeping your blood pressure in a healthy range, you support your heart for a longer, healthier life.

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